Embed code for the chart on https://diogofit.com/learn/strength-training-by-age/ (free to reuse with this link back; the data are the CDC's): Bar chart: adults doing muscle-strengthening activities 2+ days a week in 9 groups of U.S. adults, from CDC BRFSS 2023. One bar per group, sorted by the published estimate, with the 95% confidence interval drawn as a thin line.

Chart: Diogo Fitness, from CDC BRFSS 2023 data. Table, sources and CSV: https://diogofit.com/learn/strength-training-by-age/